Most guys are faced with the problem of decreased potency. Pathology is approached with: old age, destructive habits, environmental causes - bad ecology, frequent sensory overload. Not everyone goes to a specialist at first. Usually they begin to find traditional means of increasing potency in boys.
Clinical manifestations
A hot topic is increasing potency in men. Many older people experience a decrease in potency. To understand whether the problem has affected you, you need to literally find the existing symptoms (symptom from Greek - chance, coincidence, sign - a separate sign, frequent manifestation of a disease, pathological condition or disturbance of any life process):
- Decreased or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even with a strong desire.
- Loss of erection during intimate contact.
- In the morning or evening there are no manifestations of spontaneous erection.
- Premature ejaculation often occurs in men over 50.
- Decreased or lack of libido, leading to poor sexual intercourse.
- Impotence.
Not long ago, the problem of sexual disposition mainly concerned older guys. However, weak power began to overwhelm young people at an early age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General tips
You can quickly increase your male strength and activate your sexual abilities by following the rules from the following list:
- Respect the work and rest schedule. Provide real sleep and proper working conditions. Alternating physical and intellectual activity;
- Nutrition to increase potency. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich your daily menu with meat products, coarse fiber and nuts;
- Achieve harmony in your sexual life by overcoming the mental barrier;
- Psychotherapy.
Basics of proper nutrition
The main goal in treating weakened potency using traditional means is to follow a diet (diet is a set of rules for food consumption by a person).
Your partner's diet should include dishes with foods containing vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature), especially A, B, which can increase the permeability of nerves (an animal organ which serves to transmit important information for the body to the brain impulses). Those products that activate the activity of the entire organism.
Nutritionists recommend varying your diet with the following list:
- vegetable oil, preferably olive;
- goat milk;
- quail and chicken eggs;
- Raisins;
- bee honey;
- sea fish;
- seafood;
- Walnuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, dark cumin.
Eliminate flour products with a high white sugar content from your diet.
Classic ways to fight impotence
Despite the obvious leap forward in the development of pharmaceuticals, until now grandmother's recipes for increasing male strength do not lose their relevance. It is possible to increase potency using traditional natural means no less effective than with drugs. Home medicine offers a huge number of effective methods for intimate ailments.
To achieve the maximum effect from the course of therapy (therapy is a process of alleviating or eliminating the symptoms and manifestations of a disease), it is necessary to literally follow the rules for the production and consumption of products.
Increasing or restoring potency using recipes or folk means consists of the following list:
- pharmaceutical taxes;
- bee products;
- massages, physiotherapy.
Pharmaceutical plants are a valid therapeutic method (therapy is a process of alleviating or eliminating the symptoms and manifestations of a disease)
Pharmaceutical plant collections will quickly increase potency. As a result of their implementation:
- blood circulation is restored;
- the lumen of the blood vessels expands;
- inflammation is eliminated.
It is recommended to purchase ingredients for the production of herbal preparations from pharmacies and not from the market.
An exotic plant that rarely anyone has heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, sold in pharmacies.
The folk medicine used by our ancestors to increase potency is oak bark. It is familiar due to the huge amount of tannins in its composition. These elements are destructive to pathogenic microbes and have no effect on beneficial flora. Oak bark is used to heal the reproductive organs; as a result of healing, the reproductive system is healed and erectile capacity increases.
In addition to tannins, the bark contains other compounds and has the following qualities:
- antimicrobial and antibacterial effect;
- wound healing, promotes the regeneration of cellular structures;
- helps eliminate inflammatory effects;
- increasing the body's defenses.
For enemas, a decoction based on oak bark is used. Decoction baths are used to treat prostate adenoma. A man suffering from mental impotence can relieve stress with motherwort infusion. This type of impotence is associated with unpleasant memories or a negative mental attitude during sexual intercourse. Any careless words from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking medicines based on motherwort will help eliminate intimate problems.
Honey product to combat male impotence
Honey is known for its health benefits. Taken internally it helps improve vision, increases metabolism, helps to cope with colds and is indicated in pathologies of the cardiovascular system.
The benefits of dried fruit, like honey, are all-encompassing. They have a positive effect on the human body, having a healing effect on all systems and organs. The composition of the nut includes vitamins (a group of low molecular weight organic compounds of relatively simple structure and various chemical nature), acids, active ingredients, which make the product not only useful, but also healing. Honey and nuts to increase potency are one of the most effective traditional remedies.
Candles
Honey suppositories are the main product for restoring potency. The most common candles are to form them with candied honey and place them in the cold. You can add a little honey and petroleum jelly. Use any day before going to bed. Propolis rectal suppositories are very effective for manifestations of male impotence. Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything, pour into the prepared molds and store in the refrigerator. Vaseline can be replaced with glycerin, previously dissolved in a water bath. Carefully insert the finished suppositories into the anus, having previously emptied the intestinal tract. The function is performed 2 times a day for a 31 day cycle.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, they secrete special active substances on a biological level, using pollen, plant sap and gluten from sprouts. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces people to use it as a basis for medicines. This is a powerful biostimulant that restores and strengthens the potency of guys of any age.
Action of propolis:
- eliminate the inflammatory process;
- destroys pathogenic microbes;
- strengthens the immune system;
- relieves pain syndrome (a set of symptoms with a common pathogenesis).
The tincture includes two ingredients:
- Propolis in the amount of 5 tablespoons is crushed, filled with alcohol - 80 ml.
- Seal the container with a lid and place it in a cold, dark room.
- You can use it after a week. The duration of the therapeutic course is 14 days.
Action of aspen bark
The bark of the aspen tree has diuretic, analgesic, strengthening and anti-inflammatory properties. Aspen bark is widely used in medicine as a pharmaceutical component to increase libido. But raw materials can cause side effects (allergies, gastrointestinal disorders (gastrointestinal tract - the digestive system of the organs of real multicellular animals, designed to process and extract nutrients from food)), therefore, before starting treatment, you need to make sure that there are no contraindications.
A remedy for intimate problems is prepared using the following method:
- Grind 250 g of dried bark and add 1 liter of boiling water.
- Place the mixture on the heat and bring to the boil.
- Cool the broth and let it sit for several hours, then strain.
- Drink 100 ml of the medicinal drink in the morning, at lunch and at dinner.
The course of therapy (therapy is a process of alleviating or eliminating the symptoms and manifestations of the disease) lasts 6-7 days.
Herbal healing baths
Traditional medicine and remedies for potency include therapy (therapy is a process of alleviating or eliminating the symptoms and manifestations of a disease) with herbs, and it's not just about infusions and decoctions. It should be taken twice a week to eliminate symptoms of reproductive system dysfunction. Bath with laurel and chamomile decoction.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Bay leaf infusion is prepared with 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it in a towel. Leave the consistency to rest for a quarter of an hour;
- Prepare the chamomile infusion separately, taking 10 grams of dried inflorescences per 0. 5 liter of water;
- Add the decoctions to the bath, mixing thoroughly.
- The duration of aqua procedures is about half an hour.
- You can add calamus, bergamot, cypress, cumin and pine needle oils to the bath.
- A bath improves a man's health and increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a popular product for increasing potency and a means for vigorous and fruitful activity. Its root helps achieve a stable and long-term erection. For manufacturing you will need:
- 5 g chopped ginseng root;
- honey 10 gr.
Healing for 60 days, you need to take the mixture once a day, 4 teaspoons.
Natural remedy for potency: ginger
A measured and stable erection can be achieved with the help of ginger roots. It can be considered a medicine that increases libido without comparison.
Ginger drink.
Grate the ginger root, add hot water and leave for half an hour. It is recommended to add honey to the drink for greater effectiveness.
Ginger tincture:
- Grind one kilogram of ginger.
- Mix with 1 liter of vodka.
- Put it in a black space for a week.
Ginger in sugar
Ginger root, mixed with sweet sand in a 1: 2 ratio, is placed in a cold room for a couple of days. Add candied ginger to tea and other drinks.
Nettle: the old fashioned way
Nettle for increasing potency is a storehouse of essential substances and vitamins. Since ancient times, people have used all components of the burning plant. The leaves, roots and seeds of the herb contain elements that restore the genitourinary system. It helps treat prostatitis, prostatic adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to half a liter of grape port.
- The mixture is boiled over low heat.
- After the drink boils, it is cooled and filtered.
- Drink a spoonful three times a day.
- If port wine is not available, it is replaced with wine with honey.
- Add as much honey as nettles.
- Receiving coherence is done the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated at intervals of one month after the first.
Excessive use of nettle can lead to the development of unnecessary phenomena that manifest themselves in the form of:
- painful sensations in the stomach area;
- headache and dizziness (apparent rotation of surrounding objects);
- asthenia.
thyme
Thymus is a male enhancer. They cure almost all pathologies, including prostatitis. Thymus contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to prepare tea with thyme. The herb will improve erection and increase libido.
Prepare the drink:
- a spoonful of dark tea;
- 3 dried thyme inflorescences: infuse like a normal tea;
- You can add mint and honey to taste.
Mustard plasters
It is advisable to treat the dysfunction in a completely discreet but effective way, with mustard plasters.
- Mustard plasters are applied to the foot area.
- By irritating the reflex zones of the feet, responsible for libido and erection, a man achieves the desired result - quickly increasing potency.
- Mustard plasters are placed for 10-15 minutes.
Walk barefoot
Walking barefoot irritates the active points located on the foot. To overcome pathologies of an intimate nature it will be necessary to walk barefoot for several hours (preferably on the grass). If you supplement this method with a short-term foot massage, the effectiveness will be more pronounced.
Oriental spiced tea
Black tea with the addition of oriental spices is both healing and preventive. Even with the rarest manifestation of intimate symptoms, you should not abuse the drink. Tea has a beneficial effect on the myocardium, increases the immune system, improves the functioning of the central nervous system (central nervous system, brain) and cleans blood vessels.
To prepare healing tea, use spices from the list:
- moss;
- cardamom;
- coriander;
- cinnamon.
Constant consumption of a spicy drink is an essential prevention of impotence.
Therapeutic triad for children
You can restore the health of your reproductive system by eating garlic cloves every day.Garlicit dilates blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sexual desire. Contains phytoncides necessary to maintain and increase potency. It is recommended to use a couple of cloves once a day;
Rhodiola rosea rootchop finely and mix with hot water. Place the container with the broth on the heat. Boil the broth for about 10 minutes. Take the drug twice a day. Rhodiola is superior to ginseng in its ability to increase potency;
anemoneknown as a poisonous plant, but was used by healers to restore lost male strength. 5 tablespoons. L. Fill the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Take the finished decoction 2 times a day, 5 g each: after four days of healing, health will be restored.
Massages and physiotherapy
Along with therapy(Therapy from the Greek [therapeia] - cure, healing)popular elixirs according to ancient recipes, it is possible to conduct massage courses. It gets the blood pumping(the internal environment of the body, formed by liquid connective tissue. It consists of plasma and formed elements: leukocyte cells and postcellular structures: erythrocytes and platelets)in the pelvis, improves blood flow(Blood is the internal environment of the body made up of liquid connective tissue)genitals. Testosterone is produced in the testicles, so a light massage of the groin area is very useful.
Kegel complex
A well-known set of exercises that strengthen the genitourinary area. In ordinary life, men do not use the pubococcygeal muscles. They must be particularly protected. The quality of intimate life directly depends on them. Their second name is "love muscles".
Water treatments
Contrast showers and baths play an important role in maintaining a healthy and vigorous male spirit:
- improve blood circulation (blood circulation throughout the body);
- remove toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your friend and not get angry, reorganize your lifestyle: abandon bad habits, engage in sports and establish a regular sex life.
What does the doctor say?
Doctors say that preventing the disease is easier than treating it. Not just traditional means: a healthy lifestyle, the right food, special gymnastics to increase potency will not let your spirit fall. Prevention is completely simple.
Conclusion
If a problem occurs, it won't just disappear into thin air. It needs to be practiced, and practiced intensely. This includes physical education, nutrition and medications from time to time. Folk recipes for increasing potency have been tested for a long time and have consistently brought success. Don't delay your recovery, get off the couch and take care of yourself.